At Tampa Pelvic Health, services are designed to provide individualized, evidence-based care in a supportive and respectful environment. All sessions are one-on-one and focused on understanding the whole person — not just symptoms.

We offer comprehensive pelvic floor physical therapy for all stages of life, including:

• Pelvic pain and pelvic floor dysfunction

• Urinary incontinence and urgency

• Bowel dysfunction

• Pregnancy and postpartum recovery

• Core and pelvic stability

• Pain with intercourse

• Post-surgical pelvic rehabilitation

Every evaluation includes a thorough assessment and a personalized treatment plan designed specifically for you.

Pregnancy Care

Pregnancy places unique demands on the body. Pelvic floor physical therapy can help you stay active, manage discomfort, and prepare your body for birth.

Treatment focuses on improving strength, mobility, and coordination of the pelvic floor, core, hips, and breathing system to support your changing body through pregnancy.

Common concerns:

• Pelvic pain or pubic symphysis pain

• Low back or hip pain

• Tailbone pain

• Core weakness

• Preparation for labor and delivery

• Learning effective pushing strategies

Our goal is to help you feel strong, supported, and confident throughout pregnancy.

Postpartum Recovery

Recovery after birth looks different for everyone, but many people experience symptoms that can benefit from pelvic floor therapy. Whether you delivered vaginally or by cesarean (c-section), treatment can help restore strength, coordination, and confidence in your body.

Common concerns:

• Diastasis recti (abdominal separation)

• Pelvic pressure or heaviness

• Scar mobility after c-section or perineal tearing

• Pain with movement or exercise

• Return to running or high-impact activity

• Rebuilding core and pelvic floor strength

Our approach focuses on rebuilding strength gradually so you can safely return to the activities you enjoy.

Urinary and Bowel Concerns

Bladder and bowel symptoms are common, but they are not something you have to live with. Pelvic floor physical therapy can help address the underlying muscle coordination, strength, and movement patterns that contribute to these concerns.

At Tampa Pelvic Health, we take a whole-body approach to evaluate how your pelvic floor, core, breathing, posture, and daily habits work together.

Common concerns:

• Urinary leakage with coughing, sneezing, or exercise

• Urinary urgency or frequent trips to the bathroom

• Difficulty fully emptying bladder

• Constipation or straining with bowel movements

• Fecal leakage or difficulty controlling gas

Treatment focuses on practical strategies and personalized exercises to help restore normal bladder and bowel function.

Pelvic Pain

Pelvic pain can affect many areas of daily life including sitting, exercise, and intimacy. Pelvic floor physical therapy can help identify the muscle tension, movement patterns, and contributing factors that may be driving pain.

Common concerns:

• Pain with intercourse

• Endometriosis

• Painful menstruation

• Interstitial cystitis

• Vulvodynia

• Vaginismus

• Tailbone pain (coccydynia)

• Pain with gynecologic exams

• Piriformis syndrome

• Low back pain

• Persistent pelvic discomfort

Pediatric Pelvic Health

Description:
Gentle, age-appropriate pelvic health physical therapy for children, with an emphasis on education and caregiver involvement.

Common concerns include:

• Bowel or bladder dysfunction

• Constipation

• Delayed toileting skills

• Pelvic or abdominal discomfort