Pelvic Pain Physical Therapy

Compassionate, consent-based care for persistent pelvic discomfort, muscle tension, and pain with daily activities.

Service Overview

Persistent pelvic pain can involve muscles, nerves, joints, and the nervous system. Pelvic floor muscle tension or guarding may contribute to pain with sitting, movement, intimacy, or medical exams.

Because pelvic pain is personal, care starts with listening and a careful assessment. Treatment is paced to your comfort, and you decide what feels right.

Symptoms and Concerns

  • Persistent pelvic discomfort or pressure

  • Pain with sitting, exercise, or daily movement

  • Pain with intercourse, tampon use, or gynecologic exams

  • Pelvic muscle tension or guarding

  • Tailbone, low back, hip, or abdominal pain

  • Symptoms that have lasted weeks, months, or longer

How Pelvic Floor Physical Therapy May Help

  • Assess movement, posture, breathing, and pelvic floor tension

  • Use gentle, consent-based manual therapy when appropriate

  • Teach relaxation, down-training, and breathing strategies

  • Address hip, spine, and core contributors

  • Discuss pacing and activity modifications

  • Coordinate with your physician, gynecologist, urologist, or mental health provider