Pelvic Floor Physical Therapy Services in Tampa, FL
One-on-one, personalized care for adults and children — supporting bladder, bowel, sexual health, pregnancy, postpartum recovery, and overall pelvic wellness.
At Tampa Pelvic Health, services are designed to provide individualized, evidence-based care in a supportive and respectful environment. All sessions are one-on-one and focused on understanding the whole person — not just symptoms.
We offer comprehensive pelvic floor physical therapy for all stages of life, including:
Pelvic pain and pelvic floor dysfunction
Urinary incontinence and urgency
Bowel dysfunction
Pregnancy and postpartum recovery
Core and pelvic stability
Pain with intercourse
Post-surgical pelvic rehabilitation
Every evaluation includes a thorough assessment and a personalized treatment plan designed specifically for you.
Pregnancy Care
Pregnancy places unique demands on the body. Pelvic floor physical therapy can help you stay active, manage discomfort, and prepare your body for birth.
Treatment focuses on improving strength, mobility, and coordination of the pelvic floor, core, hips, and breathing system to support your changing body through pregnancy.
Common concerns:
Pelvic pain or pubic symphysis pain
Low back or hip pain
Tailbone pain
Core weakness
Preparation for labor and delivery
Learning effective pushing strategies
Our goal is to help you feel strong, supported, and confident throughout pregnancy.
Postpartum Recovery
Recovery after birth looks different for everyone, but many people experience symptoms that can benefit from pelvic floor therapy. Whether you delivered vaginally or by cesarean (c-section), treatment can help restore strength, coordination, and confidence in your body.
Common concerns:
Diastasis recti (abdominal separation)
Pelvic pressure or heaviness
Scar mobility after c-section or perineal tearing
Pain with movement or exercise
Return to running or high-impact activity
Rebuilding core and pelvic floor strength
Our approach focuses on rebuilding strength gradually so you can safely return to the activities you enjoy.
Urinary and Bowel Concerns
Bladder and bowel symptoms are common, but they are not something you have to live with. Pelvic floor physical therapy can help address the underlying muscle coordination, strength, and movement patterns that contribute to these concerns.
At Tampa Pelvic Health, we take a whole-body approach to evaluate how your pelvic floor, core, breathing, posture, and daily habits work together.
Common concerns:
Urinary leakage with coughing, sneezing, or exercise
Urinary urgency or frequent trips to the bathroom
Difficulty fully emptying bladder
Constipation or straining with bowel movements
Fecal leakage or difficulty controlling gas
Treatment focuses on practical strategies and personalized exercises to help restore normal bladder and bowel function.
Pelvic Pain
Pelvic pain can affect many areas of daily life including sitting, exercise, and intimacy. Pelvic floor physical therapy can help identify the muscle tension, movement patterns, and contributing factors that may be driving pain.
Common concerns:
Pain with intercourse
Endometriosis
Painful menstruation
Interstitial cystitis
Vulvodynia
Vaginismus
Tailbone pain (coccydynia)
Pain with gynecologic exams
Piriformis syndrome
Low back pain
Persistent pelvic discomfort
Pediatric Pelvic Health
Description:
Gentle, age-appropriate pelvic health physical therapy for children, with an emphasis on education and caregiver involvement.
Common concerns include:
Bowel or bladder dysfunction
Constipation
Delayed toileting skills
Pelvic or abdominal discomfort
What to Expect
One-on-one sessions with Dr. Kristy Clements, a pelvic floor physical therapist
Thorough evaluation and individualized treatment plan
Internal exams are never required and performed only with consent
Calm, private, and supportive environment